Quinoa–One Dish Meal
November 1, 2011
This is what Whole Foods has to say about quinoa.
Ingredients
Quinoa
Onion (I prefer red onion–any will work)
Garlic
Veggies (an easy one is spinach–broccoli, green onions, multi-colored peppers, tomatoes, and sweet potatoes work well)
Cheese (feta and mozzarella work well)
Coconut oil (olive oil also works)
Cook one cup of quinoa in 1 3/4 to 2 cups water or broth. In a large skillet heat coconut oil. Saute’ onions. Now is the time to add any veggies you want to saute/cook, Add garlic and cook until heated. Add quinoa. Mix. Turn off heat and add spinach and cheese. Enjoy!
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